exercise

That's according to doctors at the University of South Australia, who found that people "unconsciously believe" that if they exercise a gammy knee they may cause more damage to it."Although physical activity is known to reduce symptoms, only about one in 10 people exercise regularly," the...

New Delhi [India], Indian Naval Ship Sunayna has visited Port Victoria in Seychelles where the ship will conduct joint Economic Exclusive Zone (EEZ) surveillance with the Seychelles Coast Guard during her deployment.INS Sunayna, an offshore patrol ship based at the Southern Naval Command...

Ankit shared: "It is important to protect yourself from the heat during summer. Eat fruits that help in digestion, and also take care of your fitness and health. Make sure to exercise and keep your body fit and healthy. Keep."The show 'Mati Se Bandhi Dor' stars Rutuja Bagwe and Ankit in lead...

New Delhi [India], Marking an important milestone in the India-US space partnership and space exploration, the two countries concluded a Strategic Framework for Human Spaceflight Cooperation to deepen interoperability in space and NASA and ISRO Working towards introducing advanced training for...

New Delhi, India and the US on Monday said they have concluded a strategic framework for human spaceflight cooperation to deepen interoperability in space and are working towards starting advanced training for ISRO astronauts at NASA Johnson Space Center. Are working.A fact sheet issued by the...

Jammu, Ahead of the annual Amarnath Yatra, Quick Reaction Teams (QRT) and Special Operations Group (SOG) of the police conducted an extensive mock drill at the pilgrimage base camp in Jammu on Monday.This comes just after Union Home Minister Amit Shah reviewed the security situation and...

New Delhi [India], The Defense Ministry said a contingent of the Indian Air Force (IAF) participated in Exercise Red Flag 2024 conducted at the United States Air Force's Eielson Air Force Base, Alaska from June 4 to June 14. A release on Sunday.This was the second edition of Exercise Red Flag...

New Delhi: Rafale fighter jets of the Indian Air Force carried out complex missions with F-16 and F-15 fighter aircraft in a multi-nation mega military exercise in Alaska, USA.The Defense Ministry on Sunday said the key considerations for the Indian Air Force to participate in Exercise Red...

The exercise saw participation from the Indian Air Force as well as the Republic of Singapore Air Force (RSAF), the United Kingdom's Royal Air Force (RAF), the Royal Netherlands Air Force (RNLAF), the German Luftwaffe and the US Air Force. USAF).“The IAF contingent participated with Rafale...

Port Beare, Andaman and Nicobar Islands' tourism department is preparing to take a shot at the Underwater Guinness World Records to showcase the archipelago as a top diving destination, officials said.He said Lieutenant Governor Admiral (Retd) DK Joshi has initiated discussions with concerned...

A group of Pacific Fleet combat ships, including the missile cruiser Varyag and the frigate Marshal Shaposhnikov, have departed for the Egyptian port of Alexandria to join joint exercises with the Egyptian Navy, Xinhua news agency quoted the ministry as saying.The ministry further specified...

Washington, United States on Thursday said the Indian elections are the largest exercise of electoral franchise in the world.“We celebrate the elections held in India; It was the largest exercise of electoral disenfranchisement in any country in history,” State Department spokesman Matthew...

Shimla, A tabletop exercise on management of disasters like floods, landslides and glacial lake outbursts in Himachal Pradesh was held here on Wednesday. The officers provided this information.The objective was to simulate emergency situations and observe the roles and responsibilities of key...

The ship was warmly welcomed by Japan Maritime Self-Defense Forces (JMSDF) Yokosuka Commander, Vice Admiral Ito Hiroshi and Indian Ambassador to Japan Siby George.In the exercise, the JMSDF will be represented by the guided-missile destroyer JS Yugiri. Integral helicopters from both the navies...

Yokosuka [Japan], Indian Navy's indigenous stealth frigate, INS Shivalik, arrived at Yokosuka, Japan on Tuesday to participate in the eighth edition of the Japan-India Maritime Exercise 2024 (JIMEX 24).The exercise, conducted since 2012, aims to enhance cooperation and interoperability between...

The study published in the journal Obesity showed that for sedentary adults who are overweight and obese, moderate to vigorous physical activity in the evening is most beneficial in reducing daily blood sugar levels."Our results highlight the importance to the field of accurate exercise...

Lalitpur [Nepal], With above average monsoon rainfall expected this year, Nepal's National Disaster Authority conducted a rescue and relief exercise on Friday in Nagdaha on the outskirts of Lalitpur district in coordination with various agencies and preparedness for possible incidents. Started...

New Delhi, A new research has found that physical activity can help reduce the risk of dementia in older people suffering from high blood pressure.Previous studies have found that people with high blood pressure or hypertension have an increased risk of cognitive impairment, including...

Sydney, So you've got yourself a gym membership or bought yourself a set of home weights. now what? With the overwhelming amount of confusing exercise advice out there, it can be hard to decide what to include in a weight routine.It may help to know that resistance training (weight lifting)...

American heavy bombers from Andersen Air Base in Guam and two South Korean F-15K fighters fired live GBU-38s, carrying 500-pound bombs, to attack several simulated targets in the Pilsung Range in Taebaek, 181 kilometers southeast of Seoul, Yonhap reported. Released joint direct attack weapons...