asanas

Varun shared a reel on Instagram on Tuesday in which he is seen stretching for stiff muscles. In the video, the actor can be seen performing several asanas but under the guidance of his instructor.“The best stretch…helps open up the shoulders and chest. End with Apnasana (Knees to Chest),” he...

VMPLNew Delhi [India], June 24: Akshar Yoga Kendraa, under the visionary leadership of its founder and revered Himalayan Yogi Siddhaa Akshar, wrote the history of this International Yoga Day by creating five new Guinness World Records. Thousands of yoga practitioners and enthusiasts from...

Port Blair (Andaman and Nicobar) [India], On the 10th International Day of Yoga, divers from Andaman and Nicobar Command performed underwater yoga in the Emerald Islands on Friday.He highlighted the asanas and postures while promoting Prime Minister Narendra Modi's vision of yoga for strength...

Hyderabad (Telangana) [India], Over 1,200 specially abled people from around 30 NGOs from the twin cities of Secunderabad and Hyderabad and other parts of Telangana performed yoga asanas on World Yoga Day.The 10th International Yoga Day celebrations began in the morning as over 1,200...

CJI Chandrachud said that yoga combines physical exercise with spirituality and pointed out the importance of humility in conducting yoga practices.In his speech in Hindi, the Chief Justice emphasized on four 'S' - (i) 'Principles' or principles that underpin the discipline of yoga like the...

NEW DELHI: Chief Justice of India DY Chandrachud on Friday said yoga is a combination of physical exercise and spirituality and the International Yoga Day underlines its importance in maintaining a balanced lifestyle.The CJI, other judges and staff of the Supreme Court performed various...

New Delhi [India], On the occasion of the 10th International Yoga Day, Australian High Commissioner to India Philip Green said that more than 1 million Australians practice yoga around the world.The Australian High Commissioner shared a post on Instagram, showing videos of yoga lovers from...

The 10th International Yoga Day was celebrated in Vijayawada, Andhra Pradesh on Friday and Governor S Abdul Nazeer participated in the yoga programmes.He performed yoga asanas with officials at Raj Bhavan."Regular practice of yoga helps manage stress, improve flexibility, overall physical...

Lucknow: Uttar Pradesh Governor Anandiben Patel and Chief Minister Yogi Adityanath performed various asanas while leading the International Yoga Day celebrations in the state on Friday.Hundreds of people were present here along with the Governor and CM in the lawn of the Governor House...

A large gathering of around 4,000 people is expected at the Sher-e-Kashmir International Convention Complex (SKICC), the venue where PM Modi will lead the celebration of Yoga Day.A young Sopore boy named Faizan Bashir, who is all set to participate in the yoga event with PM Modi, is happy and...

Ahead of 'International Yoga Day' (June 21), Sana talked about her off-screen dedication to yoga which has been a vital force in her personal well-being.Despite being relatively new to yoga, Sana is passionate about its basic principles.“Yoga is basically about breathing and stretching,” she...

New Delhi [India], New Delhi Municipal Council organized yoga camps at various places in the city on Monday ahead of International Yoga Day.Scenes from Lodhi Garden showed people energetically doing yoga early in the morning.NDMC also organized a similar yoga camp at Talkatora Stadium...

"Tadasana is very good for the body. It will ensure more strength and better alignment," PM Modi said on Twitter. He also shared an AI-generated video of himself doing the asana.Ahead of International Yoga Day, PM Modi has been posting AI-generated videos of himself doing various asanas and...

The PM said, "As Yoga Day is approaching, I am sharing a set of videos that will provide guidance on various asanas and their benefits. I hope it will inspire all of you to practice yoga regularly." "Emphasizing the importance of integrating yoga in daily life, he said, "Yoga provides a...

Geneva [Switzerland], Ahead of the International Yoga Day, Union Health Secretary Apoorva Chandra and World Health Organization (WHO) Director General Tedros Adhanom Ghebreyesus perform yoga asanas at the 'Walk the Talk' Yoga Sessio event held in Geneva. Health Secretary Apoorva Chandra and WHO...

Dr. Savita Rani.M, a leading figure in the field of aquatic yoga, has once again grabbed attention with her latest initiative, which aims to inspire aquatic yoga skills as well as social responsibility. As the general elections began in India, Dr. Rani conducted a special water yoga session...