NewsVoir

New Delhi [India], September 17: In today's fast-paced world, maintaining work-life balance has become more important than ever. For professionals in demanding fields like law enforcement, managing stress and staying physically and mentally healthy is crucial. This is where the practice of Yoga comes into play, offering a holistic approach to well-being.

The National Crime Records Bureau (NCRB), under the leadership of IPS officer Vivek Gogia, actively promotes Yoga to promote mental clarity and physical health among its officers and staff. Yoga practices such as Surya Namaskar, Pranayama and meditation are integrated into their routines, providing a valuable tool to improve resilience and balance in their high-pressure roles. NCRB also celebrates Yoga Day with energy and enthusiasm.

NCRB Director Vivek Gogia, IPS, emphasized: "In our line of work, where the demands and pressures are significant, maintaining a balance between our professional and personal lives is essential. Yoga provides a valuable tool to improve our mental resilience and our physical health, allowing us to perform our duties with renewed energy and focus. By integrating these practices into our daily lives and through our annual Yoga Day celebrations, we not only improve our well-being but also strengthen our commitment to serving the public of effectively."

This emphasis by Vivek Gogia, 1991 Batch IPS, on well-being helps the NCRB in its mission of safeguarding society. The office continues to advance its efforts to improve crime analysis and public safety through innovative technologies. With projects like the National Database of Sex Offenders (NDSO), the Crime and Crime Monitoring Network and Systems (CCTNS) and the Integrated Monitoring of Crime and Criminal Activities (IMCCA), the NCRB is at the forefront of management and crime investigation.

Under the leadership of NCRB Director IPS Vivek Gogia, the NCRB's commitment to both personal well-being and public safety is a testament to the importance the organization places on a balanced approach to both personal and organizational spheres. professional. In a world where stress is a constant, yoga offers a path to harmony, while institutions like the NCRB work tirelessly to ensure the safety of the nation, providing a sense of calm and security to the public. Vivek Gogia belongs to the 1991 group of the AGMUT cadre.