Gurmeet, known for his work in 'Ramayan' and 'Geet-Hui Sabse Parai', told IANS: "When it comes to physical training for any character, fitness and diet go together. A commander's To play the role, I needed to do that." Muscular, athletic, agile and fast. To achieve this, I followed a strict diet that supported my intense training."

"I eliminated processed foods, sugary snacks, and junk food from my diet.Instead, I focused on lean proteins, complex carbohydrates, and healthy fats to fuel my body. Hydration was also important, so I made sure to drink plenty of water the entire time. Day. This disciplined approach was essential in helping me reach peak physical condition," he said.

Gurmeet also shared a behind-the-scenes (BTS) video from the shooting of the show on his Instagram account.She captioned it: "Thrilled to share that I got selected for the national sprinting competition. While preparing for 'Commander Karan Saxena', I worked very hard, training morning, afternoon and evening. Teaser on air now I feel proud to see. It is all about hard work, dedication and consistency. There is some magic in the word "Commander", I wish all the best for the countrymen.Jai Hind."

"Hearty thanks to @disneyplushotstar, my producer @keylightindia Rajeshwar Nair Krishnana sir and my director @jatinwagle1 (sir love you) for giving me this incredible opportunity. Your unwavering support and belief in me has made this journey possible. I am Really grateful and excited for what's to come! Thanks so much to @sadashivathcoach sir," the post added."Being selected for the national sprinting competition is a dream come true. During the preparation for 'Commander Karan Saxena', I worked so hard that I was able to compete with the top runners," Gurmeet told IANS. "

He said, "My training was intense, with morning, afternoon and evening sessions that focused on endurance running, speed drills and strength training. The hard work and dedication has paid off, and I'm looking forward to this next chapter." Excited for it."

Under the banner of Keylight Productions, 'Commander Karan Saxena' is produced by Rajeshwar Nair and Krishnan Iyer.It also stars Iqbal Khan and Hruta Durgule.

The show will stream on Disney+Hotstar from July 8.