On the eve of International Yoga Day, Geetanjali, who plays Rajesh in the sitcom 'Happu Ki Ultan Paltan', said, "Yoga is beyond just physical postures; it involves achieving a harmonious balance to perfect them. It is a A journey towards a stronger and healthier self.
"I use various DIY (do it yourself) props to maintain balance during my yoga asanas. For example, I arrange books to create makeshift yoga blocks of the required height for stability and support. "
She added: "Sometimes, I use a dining chair to practice standing and sitting yoga. Additionally, I have re-painted old bicycle tires, which I use for stability, balance training, and standing and I use hula hoops for support while balancing. Yoga is not only about flexibility, but also about grounding the mind and body."
Geetanjali is also known for her work in shows like 'Kundali Bhagya', 'Prithvi Vallabh', 'Naagin 3' and 'Diya Aur Baati Hum'.
'Happu Ki Ultan Paltan' airs on &TV.
"I use various DIY (do it yourself) props to maintain balance during my yoga asanas. For example, I arrange books to create makeshift yoga blocks of the required height for stability and support. "
She added: "Sometimes, I use a dining chair to practice standing and sitting yoga. Additionally, I have re-painted old bicycle tires, which I use for stability, balance training, and standing and I use hula hoops for support while balancing. Yoga is not only about flexibility, but also about grounding the mind and body."
Geetanjali is also known for her work in shows like 'Kundali Bhagya', 'Prithvi Vallabh', 'Naagin 3' and 'Diya Aur Baati Hum'.
'Happu Ki Ultan Paltan' airs on &TV.
