VMPL
New Delhi [India], June 21: In an era when lifestyle diseases are rampant, Padma Priyadharsini, a native of Coimbatore and founder of Yoga Thatthva, represents a beacon of hope for many. Practicing yoga and acupuncture in Chennai, she has dedicated her life to promoting health and wellness through personalized yoga practices. According to Priyadharsini, yoga is not a one-size-fits-all solution. Instead, it should be customized to individual body types and specific activities to encourage healthy living. This principle forms the core of her teachings, which are accessible to people of all ages.
Celebrating a decade of excellence
Ahead of International Yoga Day, Priyadharsini addressed the press and shed light on the ten-year legacy of Thatthva Yoga. She emphasized the brand's commitment to relieving spinal and bone pain through yoga, as well as improving overall quality of lifestyle. Yoga Thatthva has become a sanctuary for people from various walks of life, including corporate employees suffering from neck, shoulder, back and knee pain. They are taught simple but effective yogasanas to mitigate their discomfort.
Address modern lifestyle diseases
In today's fast-paced world, conditions such as diabetes, obesity and hypertension have become alarmingly common. Yoga Thatthva offers a unique solution to these problems, offering training programs that require just 15 minutes of daily commitment. This minimal but powerful practice aims to provide significant relief and promote long-term health benefits.
Integrative Approach to Wellbeing
Beyond yoga therapy, Yoga Thatthva also offers comprehensive nutritional education. Clients learn about the right foods to eat, the right amounts, and the nutritional benefits of these foods. This holistic approach ensures that people are well equipped to make informed dietary decisions that complement their yoga practice.
Prevent and control diabetes through yoga
When asked about the possibility of curing diabetes through yoga, Priyadharsini responded optimistically. She explained that while yoga offers numerous ways to prevent diabetes, it also significantly reduces the need for medications, thus minimizing potential side effects.
"For any illness for which you take medication, regularly practicing the right type of yoga can produce remarkable results," she said. "Constant practice of the asanas we teach can sometimes lead to complete cessation of medication.
A path to health without drugs
Priyadharsini passionately advocates the regular practice of personalized yoga routines. She believes this constant effort can lead to substantial improvements in health and potentially eliminate the need for medications entirely. Her message is clear: the right type of yoga, practiced regularly, is more than enough to achieve and maintain optimal health.
Conclusion
Yoga Thatthva by Padma Priyadharsini is a testament to the transformative power of personalized yoga. With a decade-long legacy, she continues to offer hope and healing to those in need. As we celebrate International Yoga Day, her teachings remind us that a healthier, medication-free life is within our reach, one asana at a time.
For more information visit: https://www.facebook.com/share/p/7S6TbzsgE31U6RZ5/?mibext id =oFDknk
New Delhi [India], June 21: In an era when lifestyle diseases are rampant, Padma Priyadharsini, a native of Coimbatore and founder of Yoga Thatthva, represents a beacon of hope for many. Practicing yoga and acupuncture in Chennai, she has dedicated her life to promoting health and wellness through personalized yoga practices. According to Priyadharsini, yoga is not a one-size-fits-all solution. Instead, it should be customized to individual body types and specific activities to encourage healthy living. This principle forms the core of her teachings, which are accessible to people of all ages.
Celebrating a decade of excellence
Ahead of International Yoga Day, Priyadharsini addressed the press and shed light on the ten-year legacy of Thatthva Yoga. She emphasized the brand's commitment to relieving spinal and bone pain through yoga, as well as improving overall quality of lifestyle. Yoga Thatthva has become a sanctuary for people from various walks of life, including corporate employees suffering from neck, shoulder, back and knee pain. They are taught simple but effective yogasanas to mitigate their discomfort.
Address modern lifestyle diseases
In today's fast-paced world, conditions such as diabetes, obesity and hypertension have become alarmingly common. Yoga Thatthva offers a unique solution to these problems, offering training programs that require just 15 minutes of daily commitment. This minimal but powerful practice aims to provide significant relief and promote long-term health benefits.
Integrative Approach to Wellbeing
Beyond yoga therapy, Yoga Thatthva also offers comprehensive nutritional education. Clients learn about the right foods to eat, the right amounts, and the nutritional benefits of these foods. This holistic approach ensures that people are well equipped to make informed dietary decisions that complement their yoga practice.
Prevent and control diabetes through yoga
When asked about the possibility of curing diabetes through yoga, Priyadharsini responded optimistically. She explained that while yoga offers numerous ways to prevent diabetes, it also significantly reduces the need for medications, thus minimizing potential side effects.
"For any illness for which you take medication, regularly practicing the right type of yoga can produce remarkable results," she said. "Constant practice of the asanas we teach can sometimes lead to complete cessation of medication.
A path to health without drugs
Priyadharsini passionately advocates the regular practice of personalized yoga routines. She believes this constant effort can lead to substantial improvements in health and potentially eliminate the need for medications entirely. Her message is clear: the right type of yoga, practiced regularly, is more than enough to achieve and maintain optimal health.
Conclusion
Yoga Thatthva by Padma Priyadharsini is a testament to the transformative power of personalized yoga. With a decade-long legacy, she continues to offer hope and healing to those in need. As we celebrate International Yoga Day, her teachings remind us that a healthier, medication-free life is within our reach, one asana at a time.
For more information visit: https://www.facebook.com/share/p/7S6TbzsgE31U6RZ5/?mibext id =oFDknk
